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Post by Johnny speak super striker on Nov 11, 2010 21:26:30 GMT
We had our session to nite in bd fitness galgorm, for fitness it is a real tough session and well done to all the lads that attended .
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Post by goram on Nov 11, 2010 21:28:54 GMT
We had our session to nite in bd fitness galgorm, for fitness it is a real tough session and well done to all the lads that attended . cliff , u must b on strong drugs ..... or have u joined cullybackey  |
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Post by sterland on Nov 11, 2010 21:35:29 GMT
hahaha ;D very good goram
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Post by goram on Nov 11, 2010 21:36:33 GMT
hahaha ;D very good goram ;D ;D ;D ;D or is the waynes posting for daddy  |
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Post by Johnny speak super striker on Nov 11, 2010 22:48:31 GMT
i dont know wat the fuks goin on lol must b the painkillers , cud av sworn i posted in braids section ,oh well fuk it use know wat i mean
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Post by Dowie-RAFC on Nov 13, 2010 15:32:40 GMT
spin sessions are tough but great 4 ya also, mind doin it last year with dobbie makin 2 at a time get off the bikes 4 press ups and other exercises no rest pretty much...shockin
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Post by Bale on Nov 13, 2010 16:05:22 GMT
Wee buns to you dowie ;D
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Post by Dowie-RAFC on Nov 13, 2010 16:10:42 GMT
aye i love the wee buns thats the problem.....
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Post by Bale on Nov 13, 2010 16:37:04 GMT
I'm sure dobbie has you run them off ;D
u score today?
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Post by Dowie-RAFC on Nov 13, 2010 16:39:29 GMT
got 3 mate, did you play today??
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Post by pele on Nov 13, 2010 16:57:52 GMT
aye i love the wee buns thats the problem..... And the cakes and the chocolate bars and the pies ;D ;D |
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Post by Dowie-RAFC on Nov 14, 2010 11:33:51 GMT
wise up own goal!!!!!
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Post by Bale on Nov 14, 2010 14:12:38 GMT
Yes dowie we beat 7 towers 3-1, 10 men the while match so good result
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